Delivery Methods
What you need to know:
Our Expert View
The Therabody Theragun Wave Roller uses foam rolling and vibration therapy to move your muscles and skin to drain fluids and increase blood flow for healing. Not only is it relaxing, the advanced wave texture of this muscle roller adds new pressure points too.
Since it's 12 inches long, it can help you get even the largest muscle groups; like glutes, traps and hamstrings, improving movement and range of motion. Combine with the Therabody Theragun Prime or other muscle massager guns for a more rapid recovery.
Why it works
Most foam rollers don't have 5 speed settings or an app to help you get the most from your treatment. And the 3 hours of battery life makes it so portable.
Fight germs with this massage roller made out of Hypo-Allergenic EVA High-Density Foam that's cleaner and more supportive than other kinds of foam.
Go beyond the standard at home massager and choose a massage roller that uses pressure points and vibration therapy to give you quick relief.
it's as simple as
Step 1: Turn on the Therabody Theragun Wave Roller and sync with the app if you wish.
Step 2: Use the plus button for higher vibrations or control with the app.
Step 3: Put the foam roller underneath where you'd like treatment and slide your body up and down it.
Step 4: Try different programmes in the app or different manual pressures for custom results. When you're done, turn off and store it.
make it personal
Totally customise your foam rolling experience with 5 vibration settings or connect to the app for bespoke programmes.
Target any areas of concern with unique routines like upper back, thigh, upper arm, buttocks and more.
With 3 hours of battery life, you'll barely need to charge it. Enjoy everyday or whenever you need some muscle recovery.
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