Why it works?

The Therabody PowerDot Uno 2.0 is the only TENS & NMES device you'll ever need for peak performance, recovery and pain relief. INMES and TENS are techniques that use small electrical pulses to rapidly contract your muscles and activate your nerves to release pain-dulling chemicals.

Banish pain and quickly tone and recover after your workouts. And the app-controlled programmes help you place the pads perfectly and get the most from this stimulation. You just pick your programme and then the body part you want to focus on. The Therabody PowerDot Uno 2.0 sends small electrical pulses to work out your muscles for performance, stimulate blood flow for recovery and increase the production of brain chemicals that dull pain.

As such, it's a great tool to treat back pain, side stitches, cramps, period pain, DOMS and other muscle concerns. Just use the Therabody PowerDot Uno 2.0 1-2 times per day for 20 minutes on any muscle groups you need to treat. When you're done, clean and store the kit for later. You'll only need to charge it once every 20 hours of use. The Therabody PowerDot Uno 2.0 is an FDA-cleared grade 2 medial device for results you can really trust.

It's simple as

Step 1: Install the app and pair your pod.

Step 2: Pick the programme and body part.

Step 3: Follow the image to place your pads.

Step 4: Put the pod and cables on the pad. Pick the power level.

Step 5: Enjoy your treatment. When finished, unpair and store.