Delivery Methods
What you need to know:
Our Expert View
Therabody PowerDot Uno 2.0 is the smartest muscle stimulator out there. Not only does it combine 2 muscle stimulation technologies, but it works with your other fitness apps to truly customise your experience. Neuromuscular electrical stimulation (NMES) and transcutaneous electrical nerve stimulation (TENS) both use little electrical pulses to activate your muscles and nerves.
This causes them to contract like when you're working out and the nerves to put out pain-relieving chemicals. These treatments are proven to heal back pain, muscle soreness, cramps, period pain and more. The Therabody PowerDot Uno 2.0 is easy to connect to your phone via Bluetooth for hours of personalised treatments. Aim to work on each muscle group for around 20 minutes, 1-2 times a day.
The soft, sticky pads transmit small electrical pulses through your muscles and nerves to stimulate them, bringing nutrient-rich blood to the area and dulling pain. The 20 hours of charge on the PowerDot Uno 2.0 means you'll have weeks of treatments available when you need them.
Just pick the programme and the muscle group to get detailed instructions on placing the pads for the best results from your treatment. And when you link in other workout apps, the Therabody PowerDot Uno 2.0 will further personalise your program to target the areas you need most.
Why it works?
The Therabody PowerDot Uno 2.0 is the only TENS & NMES device you'll ever need for peak performance, recovery and pain relief. INMES and TENS are techniques that use small electrical pulses to rapidly contract your muscles and activate your nerves to release pain-dulling chemicals.
Banish pain and quickly tone and recover after your workouts. And the app-controlled programmes help you place the pads perfectly and get the most from this stimulation. You just pick your programme and then the body part you want to focus on. The Therabody PowerDot Uno 2.0 sends small electrical pulses to work out your muscles for performance, stimulate blood flow for recovery and increase the production of brain chemicals that dull pain.
As such, it's a great tool to treat back pain, side stitches, cramps, period pain, DOMS and other muscle concerns. Just use the Therabody PowerDot Uno 2.0 1-2 times per day for 20 minutes on any muscle groups you need to treat. When you're done, clean and store the kit for later. You'll only need to charge it once every 20 hours of use. The Therabody PowerDot Uno 2.0 is an FDA-cleared grade 2 medial device for results you can really trust.
It's simple as
Step 1: Install the app and pair your pod.
Step 2: Pick the programme and body part.
Step 3: Follow the image to place your pads.
Step 4: Put the pod and cables on the pad. Pick the power level.
Step 5: Enjoy your treatment. When finished, unpair and store.
Make it personal
You don't need to live with period pain, back pain, DOMS, cramps or aches anymore. Plug in the Therabody PowerDot Uno 2.0, pick your program and get instant relief in just 20 minutes a day.
And if you want more personalised recommendations, link with your other workout apps. And once your pads eventually wear out, top up with PowerDot replacement pads for years of treatments.
Discover more
The Therabody app integrates with Apple Health, Google Fit, and Samsung Health to learn from your activity and deliver personalised suggestions around how to use your Theragun products.
Features:
PowerDot Uno 2.0 Device Dimensions
60.4 mm x 43.5 mm x 13.6 mm
Device Weight
25 g (.025 kg)
Rectangular Pad Dimensions
3.5 in x 2 in (9 cm x 5 cm)
Round Pad Dimensions
2.1 in diameter (5.5 cm diameter)
Warranty
1-year warranty
Contradictions:
Do not apply stimulation near the area of an implant, such as a cochlear implant, pacemaker, electrical or skeletal anchorage implants or any other active implanted or body-worn devices. Such as electric shock, burns, implantable/body-worn device malfunction due to electrical interference or death.
Do not apply stimulation near metal. Remove any removal metallic product.
If pregnant or menstruating, do not place electrodes directly over the uterus or connect pairs of electrodes across the abdomen.
Do not apply stimulation while sleeping.
You may experience headaches or other painful sensations during or after the application of electrical stimulation near the eyes and to your head face.
Some people with very sensitive skin may experience redness under the pads after the stimulation session.
For the full list of warning and safety guidelines please refer to the instruction manual which comes with this product.
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